Surface To Roots

Welcome to the Start of Your Therapy Journey.

The initial step in commencing therapy involves a 60-minute consultation. During this session, we will engage in a comprehensive discussion regarding your concerns and explore how therapy may facilitate your personal growth and well-being. Together, we will determine the most appropriate way to proceed. The commitment to therapy is significant, and it is essential that you feel comfortable and confident before we start.

Session Details:
-Individual Therapy:Typically, sessions are 50 minutes in duration.
– Couples’ Therapy: These sessions may be conducted in either 60 or 75-minute formats, tailored to the specific needs and preferences of the couple.

Frequency of Sessions: Research indicates that psychotherapy is most effective with a minimum of one session per week. Attending sessions more frequently tends to yield better outcomes.

– Attention-Deficit/Hyperactivity Disorder (ADHD)
– Addiction
– Adoption
– Anxiety
– Bipolar Disorders
– Career Issues
– Chronic Illness
– Codependency
– Coping Skills
– Depression
– Developmental Concerns
– Divorce
– Emotional Disturbance
– Family Conflict
– Grief
– Infidelity
– Life Transitions
– Life Coaching
– Marital and Premarital Counseling
– Mood Disorders
– Peer Relationships
– Personality Disorders
– Parenting
– Pregnancy, Prenatal, and Postpartum Issues
– Trauma
– Self-Esteem and Self-Confidence
– Sexual Abuse
– Stress
– Young Adult Issues

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