Where to Start …

Welcome to the Start of Your Therapy Journey.

The initial step in commencing therapy involves a 60-minute consultation and assesment. During this session, we will engage in a comprehensive discussion regarding your concerns and explore how therapy may facilitate your personal growth and well-being. Together, we will determine the most appropriate way to proceed. The commitment to therapy is significant, and it is essential that you feel comfortable and confident before we start.

Session Details:
-Individual Therapy: Sessions are 50 minutes in duration.
-Couples & Family Therapy: Sessions may be conducted in either 50 or 75-minute formats, tailored to the specific needs and preferences of the couple.

Frequency of Sessions: Research indicates that psychotherapy is most effective with a minimum of one session per week. Attending sessions more frequently tends to yield better outcomes.

Areas of Expertise

– Attention-Deficit/Hyperactivity Disorder (ADHD)
– Addiction
– Adoption
– Anxiety
– Bipolar Disorders
– Career Issues
– Chronic Illness
– Codependency
– Coping Skills
– Depression
– Developmental Concerns
– Divorce
– Emotional Disturbance
– Family Conflict
– Grief
– Infidelity
– Life Transitions
– Life Coaching
– Marital and Premarital Counseling
– Mood Disorders
– Peer Relationships
– Personality Disorders
– Parenting
– Pregnancy, Prenatal, and Postpartum Issues
– Trauma
– Self-Esteem and Self-Confidence
– Sexual Abuse
– Stress
– Young Adult Issues

About

Licensed Marriage & Family therapist with double masters in Psychology and Clinical Psychology from Pepperdine University, Golnaz brings years of knowledsge along extemnsive hands on training and experience to the her therpay sessions.

Golnaz belives inthe piwer of chnage through constructive analysis and processing of the past tarumatic events.

Contact

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